Westwood, MA - Local Guide to the Town

Eventful results in "westwood"

Tai Chi / Qigong: Come join our Wednesday morning Tai Chi / Qigong class where you will learn the ancient healing practice of Tai Chi and Qigong in a friendly, inclusive, and non-competitive atmosphere. Class time is 60 minutes. All ages are welcome.

When: Mar 10, 2010 9 AM
Where: Postal code 07675, United States in Westwood,New Jersey
Posted by:evdb

(Wed, 10 Mar 2010 09 )
Kindergarten Kung Fu: This class will help your child learn basic Kung Fu skills to increase their development, coordination, and motor skills in a fun and friendly group environment! Ages 4-5; Class runs for 45 minutes. Fee is $50 per month; one class per week.

When: Mar 11, 2010 9 AM
Where: Postal code 07675, United States in Westwood,New Jersey
Posted by:evdb

(Thu, 11 Mar 2010 09 )
Cardio Kickboxing: This high-impact, 60-minute kung fu/karate/kickboxing/dance cardio exercise class with music is great for: �?�-weight control �?�-self-defense �?�-increasing your metabolic rate �?�-overall strength and fitness �?�-improving flexibility Space is limited so be sure to reserve your spot now! Call for more information: [masked] or [masked] Instructor Bio: Pamela Sutch has many years of dance training, including a full scholarship from Phil Black Dance Studio, and teaching jazz dance classes in New York City. She has danced alongside and performed with various artists including Jennifer Lopez, MC Hammer, and Lizzette Melandez. She has also performed as a recording artist/dancer at many Manhattan clubs, including one that showcased the independent record label dance single release "True Confessions." Additional performance experience includes original Off Broadway pieces, and numerous local commercials, trade shows, and sitcoms. In addition to her dance and entertainment background, Pamela has eight years of advanced level martial arts training, in both Go Ju Ru Karate and Northern Shaolin style Kung Fu. More recently, her work has expanded to include independent films, which blend and showcase her extensive acting, martial arts, and production talents.

When: Mar 11, 2010 7 PM
Where: Postal code 07675, United States in Westwood,New Jersey
Posted by:evdb

(Thu, 11 Mar 2010 19 )
Westwood Singles Mixer March Meetup: DON'T WORRY. BE HAPPY AND EXPECT TO HAVE THE THRILL OF YOUR LIFE! Sign up to our website to find out more about us..www.fredastairewestwood.com

When: Mar 12, 2010 7 PM
Where: Postal code 07675, United States in Westwood,New Jersey
Posted by:evdb

(Fri, 12 Mar 2010 19 )
Zumba!: What is Zumba? Zumba is a fusion of Latin and International music with dance themes creating a dynamic, exciting, effective fitness system. The routines feature aerobic/fitness interval training with a combination of fast and slow rhythms that tone and sculpt the body. Zumba utilizes the principles of fitness interval training and resistance training to maximize calories output, fat burning, and total body toning. It targets areas such as glutes, legs, arms, abdominals, and the most important muscle in the body�?�-the heart. It is a mixture of body sculpting movements with easy-to-follow dance steps. You don't have to know how to dance to do Zumba. Zumba creates a party-like atmosphere. It's fun, it's different, it's easy, and it's effective! Try it and see. Class time is 60 minutes. Certified Zumba Instructor: Lisa Salerno

When: Mar 15, 2010 9 AM
Where: Postal code 07675, United States in Westwood,New Jersey
Posted by:evdb

(Mon, 15 Mar 2010 09 )
Tai Chi / Qigong: Come join our Monday evening Tai Chi / Qigong class where you will learn the ancient healing practice of Tai Chi and Qigong in a friendly, inclusive, and non-competitive atmosphere. Class time is 60 minutes. All ages are welcome.

When: Mar 15, 2010 8 PM
Where: Postal code 07675, United States in Westwood,New Jersey
Posted by:evdb

(Mon, 15 Mar 2010 20 )
Kids dance class Meetup: Introducing to 4-5 Ballroom and Latin dances.

When: Mar 16, 2010 4 PM
Where: Postal code 07675, United States in Westwood,New Jersey
Posted by:evdb

(Tue, 16 Mar 2010 16 )
Westwood dance classes Meetup: Our professionals will show you how easy it is to learn how to dance. The Fred Astaire interrelated speed teaching method will introduce you to 3 to 5 dances, and help you gain confidence while having fun. It's great exercise and a great learning experience -- You'll be dancing and this art lasts a lifetime. CALL TODAY -- (201) 664-0800 to reserve your first appointment.

When: Mar 16, 2010 7 PM
Where: Postal code 07675, United States in Westwood,New Jersey
Posted by:evdb

(Tue, 16 Mar 2010 19 )
Zumba!: What is Zumba? Zumba is a fusion of Latin and International music with dance themes creating a dynamic, exciting, effective fitness system. The routines feature aerobic/fitness interval training with a combination of fast and slow rhythms that tone and sculpt the body. Zumba utilizes the principles of fitness interval training and resistance training to maximize calories output, fat burning, and total body toning. It targets areas such as glutes, legs, arms, abdominals, and the most important muscle in the body�?�-the heart. It is a mixture of body sculpting movements with easy-to-follow dance steps. You don't have to know how to dance to do Zumba. Zumba creates a party-like atmosphere. It's fun, it's different, it's easy, and it's effective! Try it and see. Class time is 60 minutes. Certified Zumba Instructor: Lisa Salerno

When: Mar 16, 2010 7 PM
Where: Postal code 07675, United States in Westwood,New Jersey
Posted by:evdb

(Tue, 16 Mar 2010 19 )
Tai Chi / Qigong: Come join our Monday evening Tai Chi / Qigong class where you will learn the ancient healing practice of Tai Chi and Qigong in a friendly, inclusive, and non-competitive atmosphere. Class time is 60 minutes. All ages are welcome.

When: Mar 16, 2010 8 PM
Where: Postal code 07675, United States in Westwood,New Jersey
Posted by:evdb

(Tue, 16 Mar 2010 20 )
Tai Chi / Qigong: Come join our Wednesday morning Tai Chi / Qigong class where you will learn the ancient healing practice of Tai Chi and Qigong in a friendly, inclusive, and non-competitive atmosphere. Class time is 60 minutes. All ages are welcome.

When: Mar 17, 2010 9 AM
Where: Postal code 07675, United States in Westwood,New Jersey
Posted by:evdb

(Wed, 17 Mar 2010 09 )
Kindergarten Kung Fu: This class will help your child learn basic Kung Fu skills to increase their development, coordination, and motor skills in a fun and friendly group environment! Ages 4-5; Class runs for 45 minutes. Fee is $50 per month; one class per week.

When: Mar 18, 2010 9 AM
Where: Postal code 07675, United States in Westwood,New Jersey
Posted by:evdb

(Thu, 18 Mar 2010 09 )
Cardio Kickboxing: This high-impact, 60-minute kung fu/karate/kickboxing/dance cardio exercise class with music is great for: �?�-weight control �?�-self-defense �?�-increasing your metabolic rate �?�-overall strength and fitness �?�-improving flexibility Space is limited so be sure to reserve your spot now! Call for more information: [masked] or [masked] Instructor Bio: Pamela Sutch has many years of dance training, including a full scholarship from Phil Black Dance Studio, and teaching jazz dance classes in New York City. She has danced alongside and performed with various artists including Jennifer Lopez, MC Hammer, and Lizzette Melandez. She has also performed as a recording artist/dancer at many Manhattan clubs, including one that showcased the independent record label dance single release "True Confessions." Additional performance experience includes original Off Broadway pieces, and numerous local commercials, trade shows, and sitcoms. In addition to her dance and entertainment background, Pamela has eight years of advanced level martial arts training, in both Go Ju Ru Karate and Northern Shaolin style Kung Fu. More recently, her work has expanded to include independent films, which blend and showcase her extensive acting, martial arts, and production talents.

When: Mar 18, 2010 7 PM
Where: Postal code 07675, United States in Westwood,New Jersey
Posted by:evdb

(Thu, 18 Mar 2010 19 )
Zumba!: What is Zumba? Zumba is a fusion of Latin and International music with dance themes creating a dynamic, exciting, effective fitness system. The routines feature aerobic/fitness interval training with a combination of fast and slow rhythms that tone and sculpt the body. Zumba utilizes the principles of fitness interval training and resistance training to maximize calories output, fat burning, and total body toning. It targets areas such as glutes, legs, arms, abdominals, and the most important muscle in the body�?�-the heart. It is a mixture of body sculpting movements with easy-to-follow dance steps. You don't have to know how to dance to do Zumba. Zumba creates a party-like atmosphere. It's fun, it's different, it's easy, and it's effective! Try it and see. Class time is 60 minutes. Certified Zumba Instructor: Lisa Salerno

When: Mar 22, 2010 9 AM
Where: Postal code 07675, United States in Westwood,New Jersey
Posted by:evdb

(Mon, 22 Mar 2010 09 )
Tai Chi / Qigong: Come join our Monday evening Tai Chi / Qigong class where you will learn the ancient healing practice of Tai Chi and Qigong in a friendly, inclusive, and non-competitive atmosphere. Class time is 60 minutes. All ages are welcome.

When: Mar 22, 2010 8 PM
Where: Postal code 07675, United States in Westwood,New Jersey
Posted by:evdb

(Mon, 22 Mar 2010 20 )
Kids dance class Meetup: Introducing to 4-5 Ballroom and Latin dances.

When: Mar 23, 2010 4 PM
Where: Postal code 07675, United States in Westwood,New Jersey
Posted by:evdb

(Tue, 23 Mar 2010 16 )
Zumba!: What is Zumba? Zumba is a fusion of Latin and International music with dance themes creating a dynamic, exciting, effective fitness system. The routines feature aerobic/fitness interval training with a combination of fast and slow rhythms that tone and sculpt the body. Zumba utilizes the principles of fitness interval training and resistance training to maximize calories output, fat burning, and total body toning. It targets areas such as glutes, legs, arms, abdominals, and the most important muscle in the body�?�-the heart. It is a mixture of body sculpting movements with easy-to-follow dance steps. You don't have to know how to dance to do Zumba. Zumba creates a party-like atmosphere. It's fun, it's different, it's easy, and it's effective! Try it and see. Class time is 60 minutes. Certified Zumba Instructor: Lisa Salerno

When: Mar 23, 2010 7 PM
Where: Postal code 07675, United States in Westwood,New Jersey
Posted by:evdb

(Tue, 23 Mar 2010 19 )
Westwood dance classes Meetup: Our professionals will show you how easy it is to learn how to dance. The Fred Astaire interrelated speed teaching method will introduce you to 3 to 5 dances, and help you gain confidence while having fun. It's great exercise and a great learning experience -- You'll be dancing and this art lasts a lifetime. CALL TODAY -- (201) 664-0800 to reserve your first appointment.

When: Mar 23, 2010 7 PM
Where: Postal code 07675, United States in Westwood,New Jersey
Posted by:evdb

(Tue, 23 Mar 2010 19 )
Tai Chi / Qigong: Come join our Monday evening Tai Chi / Qigong class where you will learn the ancient healing practice of Tai Chi and Qigong in a friendly, inclusive, and non-competitive atmosphere. Class time is 60 minutes. All ages are welcome.

When: Mar 23, 2010 8 PM
Where: Postal code 07675, United States in Westwood,New Jersey
Posted by:evdb

(Tue, 23 Mar 2010 20 )
Tai Chi / Qigong: Come join our Wednesday morning Tai Chi / Qigong class where you will learn the ancient healing practice of Tai Chi and Qigong in a friendly, inclusive, and non-competitive atmosphere. Class time is 60 minutes. All ages are welcome.

When: Mar 24, 2010 9 AM
Where: Postal code 07675, United States in Westwood,New Jersey
Posted by:evdb

(Wed, 24 Mar 2010 09 )
Kindergarten Kung Fu: This class will help your child learn basic Kung Fu skills to increase their development, coordination, and motor skills in a fun and friendly group environment! Ages 4-5; Class runs for 45 minutes. Fee is $50 per month; one class per week.

When: Mar 25, 2010 9 AM
Where: Postal code 07675, United States in Westwood,New Jersey
Posted by:evdb

(Thu, 25 Mar 2010 09 )
Cardio Kickboxing: This high-impact, 60-minute kung fu/karate/kickboxing/dance cardio exercise class with music is great for: �?�-weight control �?�-self-defense �?�-increasing your metabolic rate �?�-overall strength and fitness �?�-improving flexibility Space is limited so be sure to reserve your spot now! Call for more information: [masked] or [masked] Instructor Bio: Pamela Sutch has many years of dance training, including a full scholarship from Phil Black Dance Studio, and teaching jazz dance classes in New York City. She has danced alongside and performed with various artists including Jennifer Lopez, MC Hammer, and Lizzette Melandez. She has also performed as a recording artist/dancer at many Manhattan clubs, including one that showcased the independent record label dance single release "True Confessions." Additional performance experience includes original Off Broadway pieces, and numerous local commercials, trade shows, and sitcoms. In addition to her dance and entertainment background, Pamela has eight years of advanced level martial arts training, in both Go Ju Ru Karate and Northern Shaolin style Kung Fu. More recently, her work has expanded to include independent films, which blend and showcase her extensive acting, martial arts, and production talents.

When: Mar 25, 2010 7 PM
Where: Postal code 07675, United States in Westwood,New Jersey
Posted by:evdb

(Thu, 25 Mar 2010 19 )
Zumba!: What is Zumba? Zumba is a fusion of Latin and International music with dance themes creating a dynamic, exciting, effective fitness system. The routines feature aerobic/fitness interval training with a combination of fast and slow rhythms that tone and sculpt the body. Zumba utilizes the principles of fitness interval training and resistance training to maximize calories output, fat burning, and total body toning. It targets areas such as glutes, legs, arms, abdominals, and the most important muscle in the body�?�-the heart. It is a mixture of body sculpting movements with easy-to-follow dance steps. You don't have to know how to dance to do Zumba. Zumba creates a party-like atmosphere. It's fun, it's different, it's easy, and it's effective! Try it and see. Class time is 60 minutes. Certified Zumba Instructor: Lisa Salerno

When: Mar 29, 2010 9 AM
Where: Postal code 07675, United States in Westwood,New Jersey
Posted by:evdb

(Mon, 29 Mar 2010 09 )
Tai Chi / Qigong: Come join our Monday evening Tai Chi / Qigong class where you will learn the ancient healing practice of Tai Chi and Qigong in a friendly, inclusive, and non-competitive atmosphere. Class time is 60 minutes. All ages are welcome.

When: Mar 29, 2010 8 PM
Where: Postal code 07675, United States in Westwood,New Jersey
Posted by:evdb

(Mon, 29 Mar 2010 20 )
Kids dance class Meetup: Introducing to 4-5 Ballroom and Latin dances.

When: Mar 30, 2010 4 PM
Where: Postal code 07675, United States in Westwood,New Jersey
Posted by:evdb

(Tue, 30 Mar 2010 16 )
Westwood dance classes Meetup: Our professionals will show you how easy it is to learn how to dance. The Fred Astaire interrelated speed teaching method will introduce you to 3 to 5 dances, and help you gain confidence while having fun. It's great exercise and a great learning experience -- You'll be dancing and this art lasts a lifetime. CALL TODAY -- (201) 664-0800 to reserve your first appointment.

When: Mar 30, 2010 7 PM
Where: Postal code 07675, United States in Westwood,New Jersey
Posted by:evdb

(Tue, 30 Mar 2010 19 )
Zumba!: What is Zumba? Zumba is a fusion of Latin and International music with dance themes creating a dynamic, exciting, effective fitness system. The routines feature aerobic/fitness interval training with a combination of fast and slow rhythms that tone and sculpt the body. Zumba utilizes the principles of fitness interval training and resistance training to maximize calories output, fat burning, and total body toning. It targets areas such as glutes, legs, arms, abdominals, and the most important muscle in the body�?�-the heart. It is a mixture of body sculpting movements with easy-to-follow dance steps. You don't have to know how to dance to do Zumba. Zumba creates a party-like atmosphere. It's fun, it's different, it's easy, and it's effective! Try it and see. Class time is 60 minutes. Certified Zumba Instructor: Lisa Salerno

When: Mar 30, 2010 7 PM
Where: Postal code 07675, United States in Westwood,New Jersey
Posted by:evdb

(Tue, 30 Mar 2010 19 )
Tai Chi / Qigong: Come join our Monday evening Tai Chi / Qigong class where you will learn the ancient healing practice of Tai Chi and Qigong in a friendly, inclusive, and non-competitive atmosphere. Class time is 60 minutes. All ages are welcome.

When: Mar 30, 2010 8 PM
Where: Postal code 07675, United States in Westwood,New Jersey
Posted by:evdb

(Tue, 30 Mar 2010 20 )
Tai Chi / Qigong: Come join our Wednesday morning Tai Chi / Qigong class where you will learn the ancient healing practice of Tai Chi and Qigong in a friendly, inclusive, and non-competitive atmosphere. Class time is 60 minutes. All ages are welcome.

When: Mar 31, 2010 9 AM
Where: Postal code 07675, United States in Westwood,New Jersey
Posted by:evdb

(Wed, 31 Mar 2010 09 )
Kindergarten Kung Fu: This class will help your child learn basic Kung Fu skills to increase their development, coordination, and motor skills in a fun and friendly group environment! Ages 4-5; Class runs for 45 minutes. Fee is $50 per month; one class per week.

When: Apr 1, 2010 9 AM
Where: Postal code 07675, United States in Westwood,New Jersey
Posted by:evdb

(Thu, 01 Apr 2010 09 )
Cardio Kickboxing: This high-impact, 60-minute kung fu/karate/kickboxing/dance cardio exercise class with music is great for: �?�-weight control �?�-self-defense �?�-increasing your metabolic rate �?�-overall strength and fitness �?�-improving flexibility Space is limited so be sure to reserve your spot now! Call for more information: [masked] or [masked] Instructor Bio: Pamela Sutch has many years of dance training, including a full scholarship from Phil Black Dance Studio, and teaching jazz dance classes in New York City. She has danced alongside and performed with various artists including Jennifer Lopez, MC Hammer, and Lizzette Melandez. She has also performed as a recording artist/dancer at many Manhattan clubs, including one that showcased the independent record label dance single release "True Confessions." Additional performance experience includes original Off Broadway pieces, and numerous local commercials, trade shows, and sitcoms. In addition to her dance and entertainment background, Pamela has eight years of advanced level martial arts training, in both Go Ju Ru Karate and Northern Shaolin style Kung Fu. More recently, her work has expanded to include independent films, which blend and showcase her extensive acting, martial arts, and production talents.

When: Apr 1, 2010 7 PM
Where: Postal code 07675, United States in Westwood,New Jersey
Posted by:evdb

(Thu, 01 Apr 2010 19 )
Zumba!: What is Zumba? Zumba is a fusion of Latin and International music with dance themes creating a dynamic, exciting, effective fitness system. The routines feature aerobic/fitness interval training with a combination of fast and slow rhythms that tone and sculpt the body. Zumba utilizes the principles of fitness interval training and resistance training to maximize calories output, fat burning, and total body toning. It targets areas such as glutes, legs, arms, abdominals, and the most important muscle in the body�?�-the heart. It is a mixture of body sculpting movements with easy-to-follow dance steps. You don't have to know how to dance to do Zumba. Zumba creates a party-like atmosphere. It's fun, it's different, it's easy, and it's effective! Try it and see. Class time is 60 minutes. Certified Zumba Instructor: Lisa Salerno

When: Apr 5, 2010 9 AM
Where: Postal code 07675, United States in Westwood,New Jersey
Posted by:evdb

(Mon, 05 Apr 2010 09 )
Reiki NJ April Meetup: This is a night to share Reiki with other Reiki people. You get the opportunity to practice Reiki and receive Reiki as well. We use massage tables and group work where several people will be doing Reiki at one time on the person receiveing Reiki on the table. Open to all levels of certification from all lineages are welcomed. If this is your first time here, please bring a copy of your latest certificate. Please call and let us know you plan to attend so that we may prepare appropriately. Cost $15.00 donation Light refreshments will be served. Contact: Linda Lindemann-Gros,KRMT Email: [masked] Phone: [masked] Location Details A Center for Light 123 Woodland Avenue, Suite 10 Westwood NJ 07675 Bergen County Location Contact: Linda Lindemann-Gros Location Phone: [masked]

When: Apr 5, 2010 7 PM
Where: Postal code 07675, United States in Westwood,New Jersey
Posted by:evdb

(Mon, 05 Apr 2010 19 )
Tai Chi / Qigong: Come join our Monday evening Tai Chi / Qigong class where you will learn the ancient healing practice of Tai Chi and Qigong in a friendly, inclusive, and non-competitive atmosphere. Class time is 60 minutes. All ages are welcome.

When: Apr 5, 2010 8 PM
Where: Postal code 07675, United States in Westwood,New Jersey
Posted by:evdb

(Mon, 05 Apr 2010 20 )
Kids dance class Meetup: Introducing to 4-5 Ballroom and Latin dances.

When: Apr 6, 2010 4 PM
Where: Postal code 07675, United States in Westwood,New Jersey
Posted by:evdb

(Tue, 06 Apr 2010 16 )
Zumba!: What is Zumba? Zumba is a fusion of Latin and International music with dance themes creating a dynamic, exciting, effective fitness system. The routines feature aerobic/fitness interval training with a combination of fast and slow rhythms that tone and sculpt the body. Zumba utilizes the principles of fitness interval training and resistance training to maximize calories output, fat burning, and total body toning. It targets areas such as glutes, legs, arms, abdominals, and the most important muscle in the body�?�-the heart. It is a mixture of body sculpting movements with easy-to-follow dance steps. You don't have to know how to dance to do Zumba. Zumba creates a party-like atmosphere. It's fun, it's different, it's easy, and it's effective! Try it and see. Class time is 60 minutes. Certified Zumba Instructor: Lisa Salerno

When: Apr 6, 2010 7 PM
Where: Postal code 07675, United States in Westwood,New Jersey
Posted by:evdb

(Tue, 06 Apr 2010 19 )
Westwood dance classes Meetup: Our professionals will show you how easy it is to learn how to dance. The Fred Astaire interrelated speed teaching method will introduce you to 3 to 5 dances, and help you gain confidence while having fun. It's great exercise and a great learning experience -- You'll be dancing and this art lasts a lifetime. CALL TODAY -- (201) 664-0800 to reserve your first appointment.

When: Apr 6, 2010 7 PM
Where: Postal code 07675, United States in Westwood,New Jersey
Posted by:evdb

(Tue, 06 Apr 2010 19 )
Tai Chi / Qigong: Come join our Monday evening Tai Chi / Qigong class where you will learn the ancient healing practice of Tai Chi and Qigong in a friendly, inclusive, and non-competitive atmosphere. Class time is 60 minutes. All ages are welcome.

When: Apr 6, 2010 8 PM
Where: Postal code 07675, United States in Westwood,New Jersey
Posted by:evdb

(Tue, 06 Apr 2010 20 )
Tai Chi / Qigong: Come join our Wednesday morning Tai Chi / Qigong class where you will learn the ancient healing practice of Tai Chi and Qigong in a friendly, inclusive, and non-competitive atmosphere. Class time is 60 minutes. All ages are welcome.

When: Apr 7, 2010 9 AM
Where: Postal code 07675, United States in Westwood,New Jersey
Posted by:evdb

(Wed, 07 Apr 2010 09 )
Kindergarten Kung Fu: This class will help your child learn basic Kung Fu skills to increase their development, coordination, and motor skills in a fun and friendly group environment! Ages 4-5; Class runs for 45 minutes. Fee is $50 per month; one class per week.

When: Apr 8, 2010 9 AM
Where: Postal code 07675, United States in Westwood,New Jersey
Posted by:evdb

(Thu, 08 Apr 2010 09 )
Cardio Kickboxing: This high-impact, 60-minute kung fu/karate/kickboxing/dance cardio exercise class with music is great for: �?�-weight control �?�-self-defense �?�-increasing your metabolic rate �?�-overall strength and fitness �?�-improving flexibility Space is limited so be sure to reserve your spot now! Call for more information: [masked] or [masked] Instructor Bio: Pamela Sutch has many years of dance training, including a full scholarship from Phil Black Dance Studio, and teaching jazz dance classes in New York City. She has danced alongside and performed with various artists including Jennifer Lopez, MC Hammer, and Lizzette Melandez. She has also performed as a recording artist/dancer at many Manhattan clubs, including one that showcased the independent record label dance single release "True Confessions." Additional performance experience includes original Off Broadway pieces, and numerous local commercials, trade shows, and sitcoms. In addition to her dance and entertainment background, Pamela has eight years of advanced level martial arts training, in both Go Ju Ru Karate and Northern Shaolin style Kung Fu. More recently, her work has expanded to include independent films, which blend and showcase her extensive acting, martial arts, and production talents.

When: Apr 8, 2010 7 PM
Where: Postal code 07675, United States in Westwood,New Jersey
Posted by:evdb

(Thu, 08 Apr 2010 19 )
Zumba!: What is Zumba? Zumba is a fusion of Latin and International music with dance themes creating a dynamic, exciting, effective fitness system. The routines feature aerobic/fitness interval training with a combination of fast and slow rhythms that tone and sculpt the body. Zumba utilizes the principles of fitness interval training and resistance training to maximize calories output, fat burning, and total body toning. It targets areas such as glutes, legs, arms, abdominals, and the most important muscle in the body�?�-the heart. It is a mixture of body sculpting movements with easy-to-follow dance steps. You don't have to know how to dance to do Zumba. Zumba creates a party-like atmosphere. It's fun, it's different, it's easy, and it's effective! Try it and see. Class time is 60 minutes. Certified Zumba Instructor: Lisa Salerno

When: Apr 12, 2010 9 AM
Where: Postal code 07675, United States in Westwood,New Jersey
Posted by:evdb

(Mon, 12 Apr 2010 09 )
Tai Chi / Qigong: Come join our Monday evening Tai Chi / Qigong class where you will learn the ancient healing practice of Tai Chi and Qigong in a friendly, inclusive, and non-competitive atmosphere. Class time is 60 minutes. All ages are welcome.

When: Apr 12, 2010 8 PM
Where: Postal code 07675, United States in Westwood,New Jersey
Posted by:evdb

(Mon, 12 Apr 2010 20 )
Zumba!: What is Zumba? Zumba is a fusion of Latin and International music with dance themes creating a dynamic, exciting, effective fitness system. The routines feature aerobic/fitness interval training with a combination of fast and slow rhythms that tone and sculpt the body. Zumba utilizes the principles of fitness interval training and resistance training to maximize calories output, fat burning, and total body toning. It targets areas such as glutes, legs, arms, abdominals, and the most important muscle in the body�?�-the heart. It is a mixture of body sculpting movements with easy-to-follow dance steps. You don't have to know how to dance to do Zumba. Zumba creates a party-like atmosphere. It's fun, it's different, it's easy, and it's effective! Try it and see. Class time is 60 minutes. Certified Zumba Instructor: Lisa Salerno

When: Apr 13, 2010 7 PM
Where: Postal code 07675, United States in Westwood,New Jersey
Posted by:evdb

(Tue, 13 Apr 2010 19 )
Tai Chi / Qigong: Come join our Monday evening Tai Chi / Qigong class where you will learn the ancient healing practice of Tai Chi and Qigong in a friendly, inclusive, and non-competitive atmosphere. Class time is 60 minutes. All ages are welcome.

When: Apr 13, 2010 8 PM
Where: Postal code 07675, United States in Westwood,New Jersey
Posted by:evdb

(Tue, 13 Apr 2010 20 )
Tai Chi / Qigong: Come join our Wednesday morning Tai Chi / Qigong class where you will learn the ancient healing practice of Tai Chi and Qigong in a friendly, inclusive, and non-competitive atmosphere. Class time is 60 minutes. All ages are welcome.

When: Apr 14, 2010 9 AM
Where: Postal code 07675, United States in Westwood,New Jersey
Posted by:evdb

(Wed, 14 Apr 2010 09 )
Kindergarten Kung Fu: This class will help your child learn basic Kung Fu skills to increase their development, coordination, and motor skills in a fun and friendly group environment! Ages 4-5; Class runs for 45 minutes. Fee is $50 per month; one class per week.

When: Apr 15, 2010 9 AM
Where: Postal code 07675, United States in Westwood,New Jersey
Posted by:evdb

(Thu, 15 Apr 2010 09 )
Cardio Kickboxing: This high-impact, 60-minute kung fu/karate/kickboxing/dance cardio exercise class with music is great for: �?�-weight control �?�-self-defense �?�-increasing your metabolic rate �?�-overall strength and fitness �?�-improving flexibility Space is limited so be sure to reserve your spot now! Call for more information: [masked] or [masked] Instructor Bio: Pamela Sutch has many years of dance training, including a full scholarship from Phil Black Dance Studio, and teaching jazz dance classes in New York City. She has danced alongside and performed with various artists including Jennifer Lopez, MC Hammer, and Lizzette Melandez. She has also performed as a recording artist/dancer at many Manhattan clubs, including one that showcased the independent record label dance single release "True Confessions." Additional performance experience includes original Off Broadway pieces, and numerous local commercials, trade shows, and sitcoms. In addition to her dance and entertainment background, Pamela has eight years of advanced level martial arts training, in both Go Ju Ru Karate and Northern Shaolin style Kung Fu. More recently, her work has expanded to include independent films, which blend and showcase her extensive acting, martial arts, and production talents.

When: Apr 15, 2010 7 PM
Where: Postal code 07675, United States in Westwood,New Jersey
Posted by:evdb

(Thu, 15 Apr 2010 19 )
THE ELEVATORS - Chuck Bravo from the Elevators with Bobby Messano: Ages: All Ages

Chuck Bravo From The Elevators will once again be playing with Grammy nominated artist Bobby Messano At Burkes On Old Hook Our First show was a smash hit and they have rebooked us to blow the roof off of Burkes Again So if ya missed the first one! here's your second chance! Bobby Was Steve Winwoods guitar player and in the words Of Maggie who hired us she said I heard you guys were good But I simply had no idea That this show was gonna this awesome Bobby is a true guitar legend who has played huge arena's and has played with many great artist's please Visit www.bobbymessano.com for the full scoop on Bobby

When: Apr 17, 2010 9 PM
Where: Burke's in Westwood,New Jersey
Posted by:evdb

(Sat, 17 Apr 2010 21 )
Zumba!: What is Zumba? Zumba is a fusion of Latin and International music with dance themes creating a dynamic, exciting, effective fitness system. The routines feature aerobic/fitness interval training with a combination of fast and slow rhythms that tone and sculpt the body. Zumba utilizes the principles of fitness interval training and resistance training to maximize calories output, fat burning, and total body toning. It targets areas such as glutes, legs, arms, abdominals, and the most important muscle in the body�?�-the heart. It is a mixture of body sculpting movements with easy-to-follow dance steps. You don't have to know how to dance to do Zumba. Zumba creates a party-like atmosphere. It's fun, it's different, it's easy, and it's effective! Try it and see. Class time is 60 minutes. Certified Zumba Instructor: Lisa Salerno

When: Apr 19, 2010 9 AM
Where: Postal code 07675, United States in Westwood,New Jersey
Posted by:evdb

(Mon, 19 Apr 2010 09 )